Sugar & Excess Alcohol: Poisons Keeping You From Metabolic Greatness | RR Wellness Unfiltered Podcast
Update: 2025-10-24
Description
Why do we do things and partake in endeavors that we know are detrimental to our health our physical and mental wellbeing? Why do these endeavors and substances have SO much power over us? What’s the answer? Where do you turn? How and When will you release yourself from the reigns of poisonous intake and activity?
Today in this episode I take a deep dive into all of this and more. As always I share relavent personal stories as well. We cannot let sugar and excess alcohol (I emphasize that alcohol in moderation is actually great) take us away from our own greatness any longer.
Watch listen learn and execute. Embrace this information and share it with family friends and loved ones.
We must conquer these addictions and our dependence on short term dopamine rushes and begin anew to the long term of serenity and freedom from our poor Critical Decisions that hold us back from our full human potential.
Amazon link to RR’s new book: Anti-Diet; The Paradigm Has Shifted:
The Revive & Sustain Wellness App: www.reviveandsustain.com
The RR Wellness Unfiltered Podcast is part of the Nashville Fit Media Podcast Network powered by Spread The Positive Productions
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